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Silhouette
Fitness Studio - (902) 445-9963
480 Parkland Drive • Halifax • NS •
Website
Address: www.silhouettefitness.com
Silhouette
is a fun, non-threatening group fitness program that combines
both a strength and cardiovascular workout in a time efficient
half hour. It is an interval circuit training program
that quickly and safely changes your silhouette. Silhouette
works on a work / rest principle alternating between exercise
on the hydraulic strength machines and recovery on aerobic
stations such as rebound squares & step benches. A
person can start anywhere in the circuit & work on
their own following the cues provided with the upbeat
music. Call today to find out about your new Silhouette!
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Company
Name - (902) xxx-xxxx
Company
Name - (902) xxx-xxxx
