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Maureen
Nowlan - Certified Yoga Instructor - (902) 835-6918
Bedford NS
Email
Address: aw119@chebucto.ns.ca
My
practice of yoga and teaching along this path is a lifelong
journey from the heart. In Hatha Yoga, the rhythm of breath
and movement allow harmony that relaxes and rejuvenates
while creating tone in the body and focus in the mind.
Developing strength and relaxation in muscles and flexibility
in your joints frees energy, eases stress and lets life
flow. Please feel free to contact me for more information
regarding yoga classes ranging from beginners to intermediate
in Bedford & Halifax. |